Famous Ukrainian blogger and author of the popular social media segment “How much does your look cost?”, Nicolas Karma, has stunned his audience with significant changes in his appearance and health. Over the past four months, the influencer lost 10 kilograms and successfully underwent complex neurosurgery. Karma shared the details of his challenging recovery and the installation of a cervical implant in a candid interview with Oboz.ua, while also posting emotional footage from his hospital ward on his official Instagram account.
Addressing his rapid weight loss, the blogger emphasized that his transformation was not the result of medication or trendy weight-loss injections. He categorically denied rumors of using the popular drug Ozempic. According to Karma, the primary catalyst for shedding the excess weight was a fundamental shift in his dietary habits, specifically relying on buckwheat, maintaining a balanced diet, and strict self-discipline. “I lost 10 kg. But it wasn’t due to illness or Ozempic, it was because of buckwheat. I started my diet back in January,” the influencer explained.
Karma’s weight issues began after he was forced to abandon his highly active lifestyle. Having spent years going to the gym and dancing, his routine was abruptly halted three years ago due to a severe neck injury sustained during an unsuccessful somersault. This incident led to a spinal hernia in his cervical region, causing chronic, excruciating pain and periodic paralysis in his arm. Unable to train normally, his body quickly reacted by gaining weight.
For a long time, the blogger hesitated to undergo surgery. Medical professionals in both Ukraine and Poland warned him of the exceptionally high risks involved. Because the hernia was dangerously close to his spinal cord, doctors estimated a 50/50 chance of the procedure resulting in permanent paralysis. Intimidated by these grim forecasts, Karma spent three years relying on strong painkillers and continuous rehabilitation courses. However, the pain eventually became unbearable, affecting his daily life and public appearances.
Ultimately, following recommendations from his followers, Karma found a highly skilled neurosurgeon in Uzhhorod who agreed to perform the delicate operation. The surgery was a resounding success. The blogger now has a specialized implant with four pins securing his cervical spine. Following the procedure and his dietary adjustments, Karma underwent a comprehensive medical check-up. The results pleasantly surprised both him and his doctors, proving that abandoning “junk food” in favor of clean eating can restore the body’s vital metrics.
It is worth noting that the trend of healthy weight loss without extreme diets is gaining momentum among Ukrainian public figures. For instance, renowned Ukrainian actress and TV presenter Olena Kravets recently impressed her fans by losing 9 kilograms, achieving this milestone solely through a balanced approach to her lifestyle. Nicolas Karma’s journey serves as a powerful testament that prioritizing proper nutrition and seeking timely, professional medical help can drastically improve one’s quality of life, even after severe physical trauma.